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Sunday, April 1, 2012

Liveblogging - Josh Whitman on Optimal Diet for Longevity

Liveblogging - Josh Whitman on Optimal Diet for Longevity

Josh Whitman is a successful entrepreneur.

wants health, slow aging, good body composition, be satiated

want to reduce inflammatio, glycation, insulin

Want to increase ketones+, CR-+, Low carb +, autophagy+, ADCR+, protein+, fat+, paleo+

Need synthesis of pale and CR

The Whiton Diet

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